Nice post Paul! When I visit Chili's I typically order the sirloin also with asparagus. They will prepare it without salt if you ask. They use A LOT. Since they cook the asparagus in oil it is easy to add salt/pepper to taste and have it stick. I also try to remember the guidance of your protein on your plate should be the size of your fist. Unless you are an NFL lineman, anything beyond 6 oz is MUCH LARGER than your fist :)
I remember going to Chili's and looking at the burger menu. They list the calories and it was shocking how many calories were in some of them. I always mention it to my friends in the UK. I did what you recommend here Paul and went for the chicken and rice option. It's always hard to look past the burger menu but there are plenty of other better options on their menu.
Nice post Paul! When I visit Chili's I typically order the sirloin also with asparagus. They will prepare it without salt if you ask. They use A LOT. Since they cook the asparagus in oil it is easy to add salt/pepper to taste and have it stick. I also try to remember the guidance of your protein on your plate should be the size of your fist. Unless you are an NFL lineman, anything beyond 6 oz is MUCH LARGER than your fist :)
I remember going to Chili's and looking at the burger menu. They list the calories and it was shocking how many calories were in some of them. I always mention it to my friends in the UK. I did what you recommend here Paul and went for the chicken and rice option. It's always hard to look past the burger menu but there are plenty of other better options on their menu.
Chili's! I don't do any fast food but good to know jic.
Thanks for the Chili's suggestions Paul. I will have to stop by soon for the salmon dish!