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Cruciferous is good! Yes post your article here.

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Agree--I love having checked these shots off my list! Even if you get a reaction, it's short-lived. Unlike shingles.

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This is an AWESOME PSA today Paul! I had minor surgery about twelve years ago. During the recovery from the surgery I got a case of shingles. JEEZ it was a major drag. As soon as I can get it covered, I will get the vaccine. For most of my life I have tried to give blood regularly and get a flu shot. Many of us have added COVID vaccination to the plan. Your post is just great because it normalizes doing a sensible thing. Thanks. As for the riced cauliflower, getting the cruciferous class of vegetables as a REGULAR part of your diet is very good for you. I wrote a post A LONG TIME AGO. I still consider it the best example of a silly title ever. Let me know if I can post it here or I will send it to you separatelly.

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